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Fitness Classes

Fitness management software

B-FIT classes are fun, unique, and challenging. Are you in? See you there!

Cycle

Sprints, climbs, drills, and more.
• D’s Cycle
• Spinsanity Sprints
• Spinsanity Climbs
• Cycling Mixed Tape

Strength Training Classes

Goal setting, progressive workouts from week to week.

  • Rise & Shine Weights
  • Lifting Heavy $h!t
  • Sunday Mass
  • Noon Strength Training

Personal Training

1-on-1 personal training and semi-private personal training by appointment!

SWOLL Teen Class

Education on proper lifting technique and 6 fun exciting workouts.

Have questions or need more info?

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